Should I Post That? How Social Media Can Affect Your Family Law Case in North Carolina
In recent years, social media has increasingly become a part of our daily lives. Whether you are posting pictures of your kids, sharing a new recipe, posting about a new achievement, or venting about a bad day – it is common to sharing aspects of your life online that 50 years ago would not have been as readily available to the public. While social media has been valuable in fostering relationships and maintaining connections with others, no matter the distance, if you're involved in a family law matter, what you post online can have a serious impact on your case.
Social Media Is Evidence – And It Can Be Used Against You
What you post on platforms like Facebook, Instagram, X, or TikTok can become admissible evidence in court. Status updates, photos, messages, and check-ins can be:
- Screenshotted and saved by the other party
- Subpoenaed directly from the platform
- Used to challenge your credibility or claims
As such, it is incredibly important to think before you post. Below are some common types of posts that may impact a family law case:
- Vacation or luxury spending posts
- Pictures involving alcohol or partying
- Rants or insults about your ex or the judge
- Posts involving new romantic partners
- Check-ins or locations
Even memes, comments, or posts you “like” can be taken out of context and may be presented as evidence.
In custody disputes, the court’s top priority is the best interests of the child. If your social media posts suggest instability, irresponsibility, or poor judgment, it can sway the court’s decision.
Common examples of such posts include those that depict:
- Excessive drinking
- Drug use
- Inappropriate behavior around children
- Disparaging comments about the other parent
At Russell Family Law & Litigation, we understand how digital evidence can help or hurt your case and how to develop a strong legal strategy from start to finish. If you’re going through a divorce or custody dispute, don’t go it alone – let us help you protect what matters most. Contact us today to schedule a consultation with one of our attorneys.






